Upcoming Events
New Moon Sound + Ceremony
Embrace the Energy of the New Moon and join us for a tranquil sound bath and meditation experience while enjoying the benefits of Salt Therapy.
Step into a space of deep healing and renewal as we come together to honor the power of the New Moon. This sacred gathering offers a serene and transformative experience for your mind, body and soul.
Immerse yourself in the soothing sounds of a sound bath, created with carefully selected instruments and vibrations that resonate with the energy of the New Moon. Allow the gentle waves of sound to wash over you, releasing any tension or stress, and restoring harmony within.
Through guided meditation, we will explore the depths of your inner self, inviting introspection and setting intentions for the lunar cycle ahead. Tap into the potent energy of the New Moon to manifest your desires and align with your true purpose.
Experience the profound wisdom of the New Moon with oracle readings, offering insights and guidance on your personal journey.
This gathering is for everyone — no prior experience needed. Indulge in a moment of stillness and connection with like-minded souls, creating a supportive and nurturing community.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Full Moon Sound + Ceremony
Embrace the Energy of the Full Moon and join us in the Salt Cave for a beautiful evening of meditation, sound and ceremony.
The Full Moon is a time to pause, reflect and let go. Allowing yourself space to release what no longer feels aligned and creating space for what you’re ready to welcome next.
We’ll begin with a guided meditation to help you slow down, settle into your body and leave the outside world behind. From there, simply get cozy in your zero-gravity chair and allow the sounds of crystal singing bowls, chimes and other instruments to wash over you as you rest, reset and exhale.
Throughout the evening, we’ll take time to reflect on the current Full Moon, what it may be inviting us to release and where we’re being called to create a little more space in our lives.
We’ll close with a grounding meditation and an oracle or tarot card for a little extra guidance as you move forward into the next lunar cycle.
Come exactly as you are. No experience is needed — just give yourself permission to slow down, receive and enjoy 90 minutes that are completely for you.
Breathe. Release. Receive. Exhale. 🌕
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Sunset Sound Exhale Experience | A golden-hour exhale for body, mind + soul.
Breathwork • Meditation • Sound
As the sun begins to set over Hawk Ranch, you’re invited to step away from the noise, slow everything down and simply exhale.
Sunset Sound Exhale is a 90-minute experience created to help you settle your nervous system, reconnect with yourself, release what you’ve been carrying and make space for a little more ease.
We’ll begin with intentional breathwork to bring you into the present moment, move into a grounding guided meditation and then allow you to completely settle in for an immersive sound journey as golden hour fades into evening.
Nothing to achieve. Nothing to perfect. Just come as you are.
Your Sunset Exhale
We’ll move through the evening slowly and intentionally, giving you space to arrive, soften and receive.
🌬️ Breathwork
Simple, accessible breathing practices to help you slow down, ground into your body and leave the busyness of the day behind.
🌿 Meditation
A guided journey to quiet some of the outside noise, reconnect with yourself and create space to simply be.
✨ Sound
Settle in beneath the evening sky as the sounds and vibrations of eight crystal singing bowls, chimes, rainstick and other instruments carry you into deep rest.
This isn't about doing more.
It's about giving yourself permission to do less.
After your Exhale ☕️
When our sound bath experiences comes to a close, there’s no need to rush off.
We’ll gather for warm tea from Feed the Gods and a little time to connect, mingle and simply enjoy the evening before heading home.
A soft landing after your exhale — time to integrate, connect with community and linger just a little longer beneath the November sky.
Come for the exhale. Stay for the connection.
Come as you are
You don’t need experience with breathwork, meditation or sound baths.
You don't need to know how to quiet your mind.
You don't even need to arrive feeling relaxed.
Maybe life has felt a little loud lately.
Maybe you've been pouring into everyone around you. Or maybe you're simply craving an evening that feels slower, softer and a little more connected.
Whatever brings you here, there is space for you.
What to know before you arrive
Saturday, November 14
Check-in begins at 4:30 PM
Experience begins promptly at 5:00 PM and concludes at 6:30 PM
Bring a yoga mat, water and anything that will help you settle in and get cozy — a blanket, pillow, eye mask, warm socks or layers.
Because we'll begin around sunset and move into the evening, dress warmly and bring layers for the cooler November temperatures.
Meet Your Host
Amber Young | The Exhale Guide
Amber brings 20+ years of experience in health and wellness, weaving together breathwork, meditation, sound, yoga, integrative health coaching, aromatherapy, and energy work to create experiences that help you slow down, reconnect with your body and exhale.
Her work is grounded in nervous system regulation, deep rest and creating space to feel more calm, connected and alive.
Your Exhale is Waiting 😮💨
One evening.
90 minutes to step away from everything asking for your attention and give some of that attention back to you.
Saturday, November 14 • 5:00–6:30 PM
Hawk Ranch Wellness • Murrieta, CA
Energy Exchange $44
Limited spaces available.
Breathe • Receive • Exhale
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Temecula Happy Girl Yoga x Unstoppable Dogs
Join us Sunday, September 27th for a special evening of movement, mindfulness, and giving back in support of Unstoppable Ranch. We'll begin the evening with a yoga class led by Amber Young, followed by a relaxing sound bath. After class, stick around for a social hour with a drink included and plenty of time to connect, unwind, and spend time with the amazing dogs of Unstoppable Ranch.
Your $40 ticket helps support Unstoppable Ranch and their mission, including funding prosthetics for two dogs in need. We'll also be sharing ways you can continue to support their work, including volunteer opportunities.
What to expect:
Yoga class led by Amber Young
Relaxing sound bath experience
Time with the dogs of Unstoppable Ranch
One drink from Well House Tea included
Social hour + community
Proceeds benefiting Unstoppable Ranch
Event Details
📍 Unstoppable Ranch
📅 Sunday, September 27th
⏰ Check-in at 5:30 PM, class begins at 6:00 PM
What to Bring
Yoga mat
Water bottle
Comfortable clothes for yoga
Anything you need to get cozy during the sound bath
If you haven’t already, please fill out our liability waiver before the event. (You only need to fill it out once!)
✨ Please note: All ticket purchases are final and non-refundable. By purchasing a ticket, you are helping us plan and create the best experience possible for our community. Thank you for understanding and supporting Happy Girl Club.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
New Moon Sound + Ceremony
Embrace the Energy of the New Moon and join us for a tranquil sound bath and meditation experience while enjoying the benefits of Salt Therapy.
Step into a space of deep healing and renewal as we come together to honor the power of the New Moon. This sacred gathering offers a serene and transformative experience for your mind, body and soul.
Immerse yourself in the soothing sounds of a sound bath, created with carefully selected instruments and vibrations that resonate with the energy of the New Moon. Allow the gentle waves of sound to wash over you, releasing any tension or stress, and restoring harmony within.
Through guided meditation, we will explore the depths of your inner self, inviting introspection and setting intentions for the lunar cycle ahead. Tap into the potent energy of the New Moon to manifest your desires and align with your true purpose.
Experience the profound wisdom of the New Moon with oracle readings, offering insights and guidance on your personal journey.
This gathering is for everyone — no prior experience needed. Indulge in a moment of stillness and connection with like-minded souls, creating a supportive and nurturing community.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
New Moon Sound + Ceremony
Embrace the Energy of the New Moon and join us for a tranquil sound bath and meditation experience while enjoying the benefits of Salt Therapy.
Step into a space of deep healing and renewal as we come together to honor the power of the New Moon. This sacred gathering offers a serene and transformative experience for your mind, body and soul.
Immerse yourself in the soothing sounds of a sound bath, created with carefully selected instruments and vibrations that resonate with the energy of the New Moon. Allow the gentle waves of sound to wash over you, releasing any tension or stress, and restoring harmony within.
Through guided meditation, we will explore the depths of your inner self, inviting introspection and setting intentions for the lunar cycle ahead. Tap into the potent energy of the New Moon to manifest your desires and align with your true purpose.
Experience the profound wisdom of the New Moon with oracle readings, offering insights and guidance on your personal journey.
This gathering is for everyone — no prior experience needed. Indulge in a moment of stillness and connection with like-minded souls, creating a supportive and nurturing community.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
New Moon Sound + Ceremony
Embrace the Energy of the New Moon and join us for a tranquil sound bath and meditation experience while enjoying the benefits of Salt Therapy.
Step into a space of deep healing and renewal as we come together to honor the power of the New Moon. This sacred gathering offers a serene and transformative experience for your mind, body and soul.
Immerse yourself in the soothing sounds of a sound bath, created with carefully selected instruments and vibrations that resonate with the energy of the New Moon. Allow the gentle waves of sound to wash over you, releasing any tension or stress, and restoring harmony within.
Through guided meditation, we will explore the depths of your inner self, inviting introspection and setting intentions for the lunar cycle ahead. Tap into the potent energy of the New Moon to manifest your desires and align with your true purpose.
Experience the profound wisdom of the New Moon with oracle readings, offering insights and guidance on your personal journey.
This gathering is for everyone — no prior experience needed. Indulge in a moment of stillness and connection with like-minded souls, creating a supportive and nurturing community.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.

