Upcoming Events
Yoga + Salt Experience
Awaken your body, settle your mind and move with intention in this gentle, all-levels Vinyasa Flow class held in the serene atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll flow through slow, mindful postures designed to gently build strength, improve mobility and cultivate balance — all at your own pace. Each sequence is thoughtfully guided, with options and modifications so every body feels supported, safe and empowered.
As you move, breathe and stretch, you’ll also receive the benefits of Halotherapy, which are tiny salt particles in the air that help clear the lungs, reduce inflammation and encourage deep calm. The class concludes with savasana, allowing your nervous system to settle and leaving you feeling grounded, restored and refreshed.
Whether you’re new to yoga or have an established practice, this pop-up offers a nurturing space to reconnect with your body, reset your energy and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Salt Experience
Awaken your body, settle your mind and move with intention in this gentle, all-levels Vinyasa Flow class held in the serene atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll flow through slow, mindful postures designed to gently build strength, improve mobility and cultivate balance — all at your own pace. Each sequence is thoughtfully guided, with options and modifications so every body feels supported, safe and empowered.
As you move, breathe and stretch, you’ll also receive the benefits of Halotherapy, which are tiny salt particles in the air that help clear the lungs, reduce inflammation and encourage deep calm. The class concludes with savasana, allowing your nervous system to settle and leaving you feeling grounded, restored and refreshed.
Whether you’re new to yoga or have an established practice, this pop-up offers a nurturing space to reconnect with your body, reset your energy and nourish your whole being.
New Moon Sound + Ceremony
Embrace the Energy of the New Moon and join us for a tranquil sound bath and meditation experience while enjoying the benefits of Salt Therapy.
Step into a space of deep healing and renewal as we come together to honor the power of the New Moon. This sacred gathering offers a serene and transformative experience for your mind, body and soul.
Immerse yourself in the soothing sounds of a sound bath, created with carefully selected instruments and vibrations that resonate with the energy of the New Moon. Allow the gentle waves of sound to wash over you, releasing any tension or stress, and restoring harmony within.
Through guided meditation, we will explore the depths of your inner self, inviting introspection and setting intentions for the lunar cycle ahead. Tap into the potent energy of the New Moon to manifest your desires and align with your true purpose.
Experience the profound wisdom of the New Moon with oracle readings, offering insights and guidance on your personal journey.
This gathering is for everyone — no prior experience needed. Indulge in a moment of stillness and connection with like-minded souls, creating a supportive and nurturing community.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Galentine’s Glam + Glow
Join us at Prolific Brewing Company for the ultimate girls’ night out—Galantines style!
Grab your gals (or come solo!) and join us for a cozy-meets-glam Galantine's celebration filled with connection, creativity and all the glow-up energy. This is a relaxed, fun and welcoming night designed for women who love community, self-care and supporting local businesses. You have celebrated with your significant other, taken care of the kids and their school parties and social obligations and now it's time for you to show your self some love!
WHAT TO EXPECT
This is more than a vendor event — it’s an experience.
• Interactive experience stations (beauty, wellness, creative + confidence moments, shopping and more)
• Fun group activities to spark connection
• Local women-owned brands we love
• Sips from Prolific Brewing Company
• Music, laughter, and new friendships
• A feel-good, come-as-you-are vibe
Come solo, bring a bestie, or meet your new favorite group of women 💕
CHECK-IN DETAILS
• Doors open at 6:15 PM
• Please arrive between 6:30–6:45 PM to check in grab a drink and start mingling
• Check-in table will be located near the bar, you cant miss us!
• Have your ticket ready (printed or QR on your phone)
✨ Pro tip: Arriving early gives you first dibs on experience stations!
FLOW OF THE NIGHT
6:30–6:45 PM Check-in, grab a drink, mingle
6:45–8:15 PM Explore experience stations, connect, sip, shop, and enjoy all the Galantine's vibes
Emma Claire Esthetics offering face yoga
Stop by Flossy Florals for your perfect photo op moment
Graze Craze Charcuterie offering mini complimentary bites
Flair Aesthetics Bar offering complimentary facial evaluations & Aesthetic Consultations
Linked By Lo Treat yourself to a new charm or new piece of jewelry
Beauty Lounge Temecula offering vitamin injections & skin analysis
Sharisse Rowan Photography our in house photographer
Dr Nina with Premium Chiropractic Rehab offering basic adjustments and postural assessment's
Glow Aesthetics offering mini hydro facials
B.KINIS THE LABLE write love notes to your self + shop till you drop
Taproot Chiropractic specializing in brain based care with fun games and prizes
8:15–8:30 PM Final moments, last sips, hugs and exchange numbers 💖
👗 WHAT TO WEAR?
Cute + comfy + confident. Think girls’ night out meets brewery chic — wear what makes you feel good ✨
GOOD TO KNOW
• Event is 21+
• Drinks available for purchase from the brewery
• Parking available on-site
• This is a welcoming, inclusive space — come exactly as you are
WHO THIS IS FOR?
• Women looking to make new friends
• Moms needing a night out
• Women new to town
• Wellness, beauty & community lovers
• Anyone craving fun, connection, and a little sparkle ✨
✨ 💖 Hosted by The Beauty Boost Temecula Valley
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
New Moon Sound + Ceremony
Embrace the Energy of the New Moon and join us for a tranquil sound bath and meditation experience while enjoying the benefits of Salt Therapy.
Step into a space of deep healing and renewal as we come together to honor the power of the New Moon. This sacred gathering offers a serene and transformative experience for your mind, body and soul.
Immerse yourself in the soothing sounds of a sound bath, created with carefully selected instruments and vibrations that resonate with the energy of the New Moon. Allow the gentle waves of sound to wash over you, releasing any tension or stress, and restoring harmony within.
Through guided meditation, we will explore the depths of your inner self, inviting introspection and setting intentions for the lunar cycle ahead. Tap into the potent energy of the New Moon to manifest your desires and align with your true purpose.
Experience the profound wisdom of the New Moon with oracle readings, offering insights and guidance on your personal journey.
This gathering is for everyone — no prior experience needed. Indulge in a moment of stillness and connection with like-minded souls, creating a supportive and nurturing community.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yin Yoga + Sound + Salt Experience
Step into a sanctuary of stillness and renewal. In this 60-minute class, you will be guided through a deeply restorative Yin Yoga practice paired with the natural healing of Salt Therapy and the soothing embrace of Sound Healing.
Through long, supported postures and intentional breath, Yin Yoga invites you to soften, surrender and reconnect with your body on a deeper level. The therapeutic benefits of salt therapy enhance each inhale—cleansing the respiratory system, calming the nervous system, and supporting the body’s natural detox.
As you rest in each pose, waves of crystal bowl vibrations and gentle sound instruments wash over you, encouraging energetic release, inner balance, and profound relaxation.
Amber’s classes are heart-centered, intuitive, and designed to help you feel grounded, nourished, and more connected to yourself.
Leave feeling renewed—body, mind and soul—in the timeless stillness of the cave.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yin Yoga + Sound + Salt Experience
Step into a sanctuary of stillness and renewal. In this 60-minute class, you will be guided through a deeply restorative Yin Yoga practice paired with the natural healing of Salt Therapy and the soothing embrace of Sound Healing.
Through long, supported postures and intentional breath, Yin Yoga invites you to soften, surrender and reconnect with your body on a deeper level. The therapeutic benefits of salt therapy enhance each inhale—cleansing the respiratory system, calming the nervous system, and supporting the body’s natural detox.
As you rest in each pose, waves of crystal bowl vibrations and gentle sound instruments wash over you, encouraging energetic release, inner balance, and profound relaxation.
Amber’s classes are heart-centered, intuitive, and designed to help you feel grounded, nourished, and more connected to yourself.
Leave feeling renewed—body, mind and soul—in the timeless stillness of the cave.
Meditation + Sound + Salt Experience
Unwind and reset as you close out the week with a deeply relaxing, all-levels Sound Bath + Guided Meditation experience inside the healing atmosphere of the Salt Cave.
For 60 minutes, you’ll relax in zero-gravity chairs while being guided through a gentle meditation that encourages presence, awareness, and connection to the current moment. The meditation incorporates visualization techniques and guidance aligned with the current astrological influences, helping you feel connected to both your inner self and the rhythms of the universe.
As you breathe and visualize, the vibrations of crystal singing bowls, chimes, and other instruments support relaxation, energy balance, and nervous system regulation. The salt-filled air enhances the experience, promoting respiratory health, reducing inflammation, and deepening your sense of calm.
This session is open to all — no prior experience is needed. It’s an opportunity to reset your energy, release tension and step into the weekend feeling grounded, centered, and refreshed.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
Yoga + Sound + Salt Experience
Awaken your body and quiet your mind in this gentle, all-levels Vinyasa Flow class held in the healing atmosphere of our Community Salt Cave.
In this 60-minute session, you’ll move through slow, breath-connected postures designed to gently build strength, increase mobility, and create balance—without pressure or intensity. Each sequence is crafted to meet you exactly where you are, offering options and modifications so that every body feels supported and empowered.
As you breathe and flow, you’ll also receive the benefits of Halotherapy — microscopic salt particles in the air that help clear the lungs, reduce inflammation, and promote deep calm. Class concludes with an extended savasana and a soothing sound bath, allowing the vibrations to settle your nervous system and leave you feeling grounded, restored, and renewed.
Whether you’re new to yoga or have an established practice, this class offers a safe and supportive space to reconnect, reset, and nourish your whole being.
New Moon Sound + Ceremony
Embrace the Energy of the New Moon and join us for a tranquil sound bath and meditation experience while enjoying the benefits of Salt Therapy.
Step into a space of deep healing and renewal as we come together to honor the power of the New Moon. This sacred gathering offers a serene and transformative experience for your mind, body and soul.
Immerse yourself in the soothing sounds of a sound bath, created with carefully selected instruments and vibrations that resonate with the energy of the New Moon. Allow the gentle waves of sound to wash over you, releasing any tension or stress, and restoring harmony within.
Through guided meditation, we will explore the depths of your inner self, inviting introspection and setting intentions for the lunar cycle ahead. Tap into the potent energy of the New Moon to manifest your desires and align with your true purpose.
Experience the profound wisdom of the New Moon with oracle readings, offering insights and guidance on your personal journey.
This gathering is for everyone — no prior experience needed. Indulge in a moment of stillness and connection with like-minded souls, creating a supportive and nurturing community.

