Temecula Salt Cave
Ground. Soften. Exhale.
Join me at Temecula Salt Cave & Holistic Center for gentle yoga, guided meditation, and soothing sound baths in the cozy atmosphere of the Salt Cave.
Whether you move and breathe through Yoga + Sound, unwind in a zero-gravity chair for Meditation + Sound, or gather for a New Moon or Full Moon Sound + Ceremony, each experience offers time to reconnect with yourself, feel grounded, and enjoy a little magic.
No experience needed. Just arrive as you are and let yourself settle into the stillness of the Cave.
Group Experiences
Yoga + Sound
Move, breathe, and reconnect in this gentle, all-levels Yoga + Sound experience inside the Salt Cave. This 60-minute class blends slow, mindful postures with options to support your body as you build strength, explore mobility, and find balance.
Close with an extended savasana and soothing sound bath, giving yourself time to settle and rest.
Meditation + Sound
Unwind with 60 minutes of guided meditation and soothing sound inside the Salt Cave. Settle into a zero-gravity chair as crystal singing bowls and chimes invite you to release tension, quiet your mind, and rest.
Leave feeling grounded, refreshed, and ready for the weekend.
New & Full Moon Sound + Ceremony
Gather in the Salt Cave for guided meditation, soothing sound, and a little moon magic.
Each ceremony invites you to slow down and reconnect, planting seeds of intention with the New Moon or reflecting and releasing with the Full Moon.
Settle in with crystal singing bowls, chimes, and time for oracle cards and tea.
1:1 Experiences
Exhale Experience
A Sound + Energy Session
Step into a deeply personalized sound and energy healing experience held in the serene stillness of the Salt Cave. This 1:1 session is intuitively guided and custom-tailored to your current needs and intentions. Using a synergistic blend of crystal singing bowls, tuning forks, essential oils, crystals, and hands-on energy work, you’ll be supported in releasing energetic blockages, rebalancing your nervous system and coming home to your natural state of harmony.
This session is ideal for those seeking deep rest, emotional clarity, or energetic alignment. You’ll receive an aftercare email regarding and tools to integrate self-care after your session.
Exhale Experience
A Sound + Energy Session for Partners
Step into a deeply nurturing sound and energy healing experience designed just for two. Held in the serene stillness of the Private Salt Cave, this session is intuitively guided and custom-tailored to meet both of your needs and intentions.
Together, you’ll journey through a blend of crystal singing bowls, tuning forks, essential oils, crystals and hands-on energy work to release blockages, restore balance and deepen your connection. Special attention is given to the root, heart and throat chakras—helping you feel grounded, open your hearts to compassion and cultivate clear, loving communication.
This session is perfect for partners seeking shared relaxation, emotional clarity or a deeper sense of alignment in their relationship. After your session, you’ll receive a follow-up email with tools and practices to support your continued connection and self-care.
Have a question or wondering which experience is right for you?
Send me a message. I’d love to help you find your space to exhale.