Hi there Soul Brother + Sister!
You’ve Found Your Space to Exhale.
When life feels full and you’ve been pulled in every direction, a little space for yourself can feel like everything.
Through yoga, sound baths, meditation, and breathwork, I create cozy, soul-nourishing experiences that invite you to let your shoulders drop, quiet your mind, and reconnect with yourself.
Join me for a class, make time for a personalized 1:1 session, or find a moment of stillness online. Wherever we meet, you’re welcome to settle in, breathe deeply, and come as you are.
I’m Amber,
The Exhale Guide.
My own healing journey shaped the way I care for others. I know how much it can mean to feel heard, supported, and given room to rest.
With over 20 years in health and wellness, I weave together yoga, meditation, breathwork, sound, energy work, and aromatherapy. My approach brings practical tools for everyday life together with intuition, curiosity, and a little magic.
Whether we’re sharing a sound bath or working together privately, I take time to create an experience that feels welcoming and thoughtful. My hope is that you leave feeling more at home in your body, connected to yourself, and carrying a little more ease into your day.
Do What Makes YOUR Soul Happy ✨
Magic happens
when you trust your intuition
Melissa DeMers Photography
Temecula Wellness Studio
Breathe. Release. Reset.
Find space to slow down through guided breathwork, meditation, and soothing sound baths. Join a weekly sound bath, book a private Exhale Reset, or melt into stillness with our Acupuncture + Sound experience.
Temecula Salt Cave
Ground. Soften. Exhale.
Settle into the cozy atmosphere of the Cave for Meditation + Sound, gentle Yoga + Sound, and New Moon and Full Moon ceremonies. Shared experiences and personalized private sessions with time to reconnect and enjoy a little magic.
Melissa DeMers Photography
Online with Amber
Your space to exhale, wherever you are.
Connect with me from home through private Exhale Reset breathwork sessions, live yoga and sound on Twitch along with videos and guided meditations on YouTube.
Client praise
Amber is a great yoga teacher, especially for beginners. I've brought my husband & daughter and they both have enjoyed her classes as well. Her studio is very clean & the ambiance really sets your mood where it needs to be. It's casual, friendly & welcoming. I've had 2 knee surgeries & she works with me on alternative options as well. I always feel relaxed after her class & highly recommend it.
- Brandy M
You feel at home and you won't want to leave! Amber is an amazing listener and careful all students are safe and have an amazing experience in her class! Her passion for helping others shows in her work! I highly recommend her studio and classes!
- Heather N
I have been to numerous yoga studios in my life, but what Amber has created is truly a unique & elevated experience. She has a true gift and has cultivated such a relaxing and functional space to practice in & a truly profound experience.
I started practicing with Amber at a very pivotal point in my life. The mental clarity, peace & perspective it has brought to my life can't be measured in dollars. It is truly priceless. I originally picked yoga back up to stay healthy & limber physically, but it has done so much more for me than i ever intended or could've imagined.
If you're not familiar with yoga, or even a little apprehensive about trying it, do yourself a favor and give it a chance!!! Her love and passion allowed myself to join the journey and become a teacher as well.
- Jenny L
